Discussion with Mike Headtke from Athletico, Certified Sports Matrix Instructor for ACL injury prevention. How to train properly to avoid ACL tears, rehab after ACL surgery and avoiding occurrence of the injury. [12:36]
Discussion with Mike Headtke from Athletico, Certified Sports Matrix Instructor for ACL injury prevention. How to train properly to avoid ACL tears, rehab after ACL surgery and avoiding occurrence of the injury. [12:36]