If you think you may have any of these injuries please contact your nearest ATI Physical Therapy clinic for a complimentary injury screening.
Plantar Fasciitis – an inflammation of the plantar fascia (tissue that comprises the arch of your foot)
Signs/Symptoms
- Pain on the inside of your heel to base of arch
- Most painful in the morning or after sitting for a long periods of time
- Tender to touch on base of arch
- Pain when running or walking that can come and go depending on activity level
- Common injury for individuals who perform activities in old shoes
- Sharp, stabbing, or burning pain in heel or arch
IT Band Syndrome – Inflammation of the IT Band (band of tissue that runs down from the hip to outside of the knee)
Signs/Symptoms
- Pain on the outside of the knee
- Popping or snapping on the outside of the knee
- Pain with walking up or down stairs
- Painful after sitting for a long periods of time or when beginning exercise
- Tender to touch on the lower outside of the knee
- Pain can affect both legs/knees
- Common injury for runners who use old shoes
- Tightness and achy pain in hip and or knee
Tennis Elbow – Overuse of forearm muscles from repeating gripping and turning of hand
Sign/Symptoms
- Sharp, burning, or achy pain on the outside of the elbow
- Tender to touch on the outside of the elbow
- Pain with turning, twisting, or gripping objects
- Most common with individuals who work in a setting that involves repetitive motion of the elbow and wrist
If you think you may have any of these injuries please contact your nearest ATI Physical Therapy clinic for a complimentary injury screening.
