In this segment Dr. Brian Cole of Midwest Orthopedics at Rush & Steve Kashul talk with Dalton Walker, Team Leader at Road Runner Sports of Chicago, about the science of determining the proper athletic-performance shoe. Dalton explains how several factors including sport, gait and previous injury information will help determine the best fit and best outcome for the perfect shoe.
Also in this segment, Alex Perris, General Manager of RiverNorthCrossfit discusses his techniques as personal trainer and personal experiences training NBA players. Born and raised in New York City, Alex moved to Chicago in 2008 to become full time personal trainer to former Chicago Bulls star Joakim Noah.
He still works with NBA players and other Pro Basketball players. Alex served active duty in the United States Air Force and specializes in general strength and conditioning training and holds CrossFit Level 1 and Level 2 certification. He is available for 1 on 1 training.