Ask the Doctor Podcast

Maximizing fat loss while exercising; High cholesterol foods and their impact on serum cholesterol; How to make workouts productive; How many steps to take a day to stay healthy; How to time meals with your workouts.

This regular segment of ‘Ask the Doctor’ addresses questions submitted by Sports Medicine Weekly followers. Dr. Brian Cole and Steve Kashul discuss the above topics:

Sports Medicine Weekly on 670 The Score

If you have a question to be addressed on an upcoming show, please click here to submit your question.