Podcast with Jo Ann Graser, PMA-CPT joining Steve and Dr. Cole to talk about vetting your fitness professional. Jo Ann shares reliable resources for finding a qualified fitness professional as well as her experience as an educator in the Pilates industry.
Her studio offers Pilates, Cycle, HIIT (High Intensity Training), Barre, Yoga and Personal Training. All her instructors have certifications in their area of expertise.
They partner to offer other services in the wellness continuum (all contained in the studio): Physical Therapy, Massage and MAT (Muscle Activation Technique).
Social Media: @tensilestrengthstudio @barringtonyogaloft