Maintaining an Active Lifestyle after 40

Chicago Bulls & White Sox Physician Dr. Brian Cole:

As we age, the get up and go might slow a bit or become more difficult. So if you’re finding it harder to recover from exercise there might be a reason why. Chicago Bulls and White Sox physician Brian Cole joins us with his best practices for maintaining an active lifestyle with age.

OPTIMUM NUTRITION GOLD STANDARD FIT 40 FOR ATHLETES OVER 40

  • Muscle Recovery
  • Training & Performance
  • Joint Health

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