Podcast with Jonathan Cannizzo of Optimum Nutrition joining Steve and Dr. Cole to discuss ways to maximize your workout as you get older. They discuss the importance of exercise in the aging population, the nutritional needs of aging adults, and how the Gold Standard FIT40 line of products can help with healthy aging.Free Download
Jonathan Cannizzo is the Brand Manager for Optimum Nutrition and the FIT40 line of products. He has a Masters degree in Cell Biology and Biochemistry and is a former exercise physiologist and nutritionist. Jonathan has published research on the effect of diet and exercise on cancer prevention and exercise as prevention and treatment for osteoporosis in older adults.
- Muscle Recovery
- Training & Performance
- Joint Health