Returning to sport and exercise following the COVID-19 shelter-in-place orders

This Podcast features Cody Blue, Clinic Director at Ivy Rehab Physical Therapy in Winfield, Indiana. Cody talks with Steve and Dr. Cole about common injuries being seen upon reopening of gyms; how to properly phase in your workouts; what to avoid and the role of physical therapy in treating post-quarantine induced injury.

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Cody is certified in the Selective Functional Movement Assessment (SFMA), which uses a movement-based system that finds the cause of pain by breaking down dysfunctional movement patterns. He’s also a Certified Clinical Instructor through the American Physical Therapy Association.

The Winfield office provides treatments including Orthopedic Physical Therapy, Post Surgical Treatment, Sports Rehabilitation and Performance, Vertigo Treatment and much more. Special programs offered at the clinic include:

Ivy Rehab Network

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