7 HEALTHY FOODS THAT CAN HELP YOU COMBAT STRESS, ACCORDING TO EXPERTS

Breathing exercises, essential oils, and even spending ten minutes petting a furry friend can all help lessen the physiological effects of stress. Something else that

Your Home Office and Your Health

If you’re working from home due to the COVID-19 pandemic, there’s a good chance that you were not fully prepared to move your entire office

Telehealth at Athletico

Podcast with Tim McDevitt, Senior VP of Value-Based Services for Athletico, joining Steve and Dr. Cole to discuss telehealth and virtual visits at Athletico Physical

What is cell therapy?

ACTIVE CELLS HELP RESTORE ACTIVE PATIENTS Cell therapy is the infusion, injection or transplantation of whole cells back into a patient for treatment of a

COVID-19, Exercise, Children and their Developing Immune System

Emerging epidemiological reports on the coronavirus (COVID-19) in children show that they are less likely than adults to be infected and have severe illness.?Why do

How Plasma Therapy is Being Used in COVID-19 Treatment

Podcast with Dr. Julia Bruene, Primary Care Sports Medicine Physician at Midwest Orthopaedics at Rush, joining Steve and Dr. Cole to discuss how plasma therapy

Ask the Doctor: Frontline physicians; Returning to sport after having COVID-19

This Podcast segment of ?Ask the Doctor? addresses questions submitted by Sports Medicine Weekly followers.?Dr. Brian Cole?and?Steve Kashul?discuss the above topics: Sports Medicine Weekly on

The Changing Responsibilities of An Orthopaedic Surgeon and Team Physician

In this full-length podcast, Steve Kashul and Dr. Brian Cole are joined by Dr. Nikhil Verma of Midwest Orthopaedics at Rush to discuss how the

Does Intensity Matter when Replacing Sitting Time with Physical Activity?

Modern societies spend too much time sitting. Although replacing excess sedentary time with physical activity has received increased attention in chronic disease prevention programs, questions

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