You’ve probably seen groups of people practicing tai chi in a park, so you have some idea what it’s all about. Slow, mindful movements. No
Who has hip pain — and why — can be surprising Hip pain is all too common, with everyone from recent college graduates to grandparents
Running is a simple and efficient way to exercise: all you need is a pair of shoes. It’s been shown to lower a person’s risk
There was once a time, just a few decades ago, when few people ran to stay in shape. Today, running is almost synonymous with exercise.
Episode 17.05 with Hosts Steve Kashul and Dr. Brian Cole. Broadcasting on ESPN Chicago 1000 WMVP-AM Radio, Saturdays from 8:30 to 9:00 AM/c. Segment One (01:20): Dr. Jeremy
Episode 17.04 with Hosts Steve Kashul and Dr. Brian Cole. Broadcasting on ESPN Chicago 1000 WMVP-AM Radio, Saturdays from 8:30 to 9:00 AM/c. Segment One (01:38): Steven Mauk
By Leython Williams, PT, DPT for Athletico Physical Therapy Research shows that as much as 50 percent of the declines in health due to aging
Tom Brady’s Super Bowl victory continues a string of big wins for aging professional athletes — and at 39 years old, Brady has said he