Due to the necessity of social distancing, there have been many adjustments to everyone’s life and seeing your doctor is also one of the changes
Category: Articles
These Athletes Had the Coronavirus. Will They Ever Be the Same?
Von Miller of the Denver Broncos called the disease a “surreal” experience and said he struggled at first to work out. Other athletes have endured
Prebiotics vs. Probiotics: What’s the Difference?
Plus, why you need to incorporate both into your diet. Over the past few years, the gut—and the trillions of bacteria inside it—has been getting
Layers of a Concussion: Symptoms & Treatment
It is common for some things to be overwhelming and confusing after a concussion. Like any recovery, concussion rehabilitation is not linear, but full of
Strategies to Reduce the Impact of Stress on Your Immune System
This Podcast features Karen Malkin from Karen Malkin Health Counseling joining Steve and Dr. Cole to discuss her RE-APPROACH to STRESS DURING A PANDEMIC. Stress
Tune-in SMW to Hear Chip Schaefer, Chicago Bulls Director of Performance Health
Don’t miss the interview with Chip Schaefer (11 championship rings with the Bulls and Lakers) who will be talking about his memories from the Michael Jordan
ASK THE DOCTOR: Strategy for Restarting Pro Sports; Potential for Continued use of Telemedicine
This Podcast segment of ‘Ask the Doctor’ addresses questions submitted by Sports Medicine Weekly followers. Dr. Brian Cole and Steve Kashul discuss the above topics: Sports Medicine Weekly on
Life with Covid: Getting Back to Sports and Life with Cutting Edge Testing Protocols
Podcast with Dr. Matthew Dawson, CEO of Wild Health-Genomics Based Personalized Medicine, talks with Dr. Cole about Covid testing services using scientifically and medically validated
TRAINERS SAY “3-WAY ABS” ARE THE SECRET TO YOUR STRONGEST CORE EVER
Ladies and gentlemen, let’s talk about three-ways. No—not the kind that happen in the bedroom (sorry to disappoint—though you can find that story here), but
Working the Body and the Mind Together
Gentle exercise like tai chi and dancing can improve both physical and mental health. Gentle exercise is a great way to keeping moving, and its
A Light At The End Of The Tunnel
Team sports, individual sports, and fitness facilities will slowly begin reopening; There is no standard playbook for how to deal with reopening; state and local
Prehabilitation for Surgery – Strengthen Your Body & Reduce Recovery Time
By ATIPT: During the COVID-19 pandemic, there have been a number of shifts within the healthcare industry, as well as resource and staffing adjustments across hospitals.