The running landscape has changed quite a bit as a result of the global pandemic. Running a marathon, even virtually, is perhaps one of the
First, the bad news. There is no vaccine or cure yet for the COVID-19. The only approved drug has modest impacts. What would we give
Join Co-hosts Dr. Brian Cole and Steve Kashul bringing you the above topics on Sports Medicine Weekly Tune-in 670TheScore Chicago Sports Radio – WSCR 670AM, 7 AM/c SUNDAY Podcast Segments are always
To stay healthy and maximize your business productivity, ignore all the conflicting nutritional advice. Science is getting closer to pinning down the ideal human diet.
Every year, 8.6 million sports and recreation-related injuries are reported. While much of the focus is on post-injury physical rehabilitation programs and eating healthy to
The evidenced-based guidance and recommendations regarding exercise and cancer include: ◾️ For all adults, exercise is important for cancer prevention and specifically lowers risk of