Many expectant mothers want to stay fit throughout their pregnancy, but they’re concerned about causing injury to themselves or harm to their unborn baby. The
Category: Articles
Where Does Your Food Come From? Here’s Why It Matters
Where does your food come from? If you haven’t thought about it before, you might want to reconsider. How your food is grown, harvested, processed,
Creating a Foundation for Athletic Success
RushPT-Select Sports, our nationally recognized sports medicine program, is a comprehensive, industry-leading program tailored to meet the physical demands of active people like you. Our
Tips for Treating Your Bicep Pain at Home
Know when it’s time to call your doctor The bicep muscle is one of the most important muscles for your upper body strength. An injury
5 Ways to Revive a Workout Routine
Whether you’re watching the sun go down early every day, unable to hit your regular gym, or busy with work or kids, it’s easy to
How to Love Your Heart
How often do you actually think about the function of your heart? It’s a pretty incredible organ, beating up to 140,000 times a day in a