The ongoing pandemic has changed many of our everyday lives – including those of athletes, many of which had to completely stop, pause or alter
Category: Athletico
What is Skier’s Thumb?
The stability of the human hand relies on the ligaments to stabilize both the thumb and fingers. An injury to these structures can greatly affect
12 Tips for New Runners
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From Home Workouts to Back Pain Exercises: Top 10 Blogs of 2020
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The New Normal: What it Means for the Dance Community
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To Lose Weight With Exercise, Aim for 300 Minutes a Week
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