Baseball season is in full swing, and like every year, the players’ health is the most important factor in determining their performance individually and as
Category: ATI PhysicalTherapy
Transform Your Health Through Running
Sitting has been termed the new smoking. Think about all the time spent sitting — commuting to and from work, at your desk for eight
Best Stretches for your Golf Game
By ATI Physical Therapy: How often do we find ourselves full-throttling it to the course, quickly slipping on the cleats and running at the pace
Maintaining an Active Lifestyle for Your Heart
By Andrew Grahovec with Contributions from Alexander Brook, PT, DPT for ATI Physical Therapy Physical activity and maintaining a healthy, active lifestyle is important for your
What Your Heart Rate Means to Your Health
By Andrew Grahovec with Contributions by: Abbey Corcoran, PT, DPT for ATI Physical Therapy With every movement and minute of exercise your body goes through during
Five Lesser-Known Mental Health Values of Exercise
By Briana Jamshidi, Rehab Technician for ATI Physical Therapy It has become common knowledge that exercise is good for the body. Regular exercise can aid in
Snow Skiing as a Natural Anti-Aging Remedy
By Brian Rog with Contributions by Peter Braun MS, LAT, ATC, ITAT The effects of time on one’s body are unavoidable and often substantial. Many of us in
Keeping Active in the New Year
By: Briana Jamshidi, Rehab Technician for ATI Physical Therapy After a long week of work, countless errands and running around, the weekends may be your
MCL Injury Basics with ATI’s Hockey Injury Expert
By Brian Rog with Contributions by: Andrew Grahovec and Katie Christopherson, ATC for ATI Physical Therapy. To compete at the professional level in any sport requires the most athletic,
An Athletic Trainer’s Role in Helping Prevent, Assess and Care for a Concussed Athlete
By ATI Physical Therapy The role a certified athletic trainer (ATC) plays in preventing, assessing and caring for a concussed athlete is critical to an athlete’s
The Ride of a Lifetime – Overcoming a PCL Tear
By Andrew Grahovec for ATI Physical Therapy The road to recovery is never without its own slew of setbacks and can often times be afflicted with challenges
Is Toe-Walking an Early Sign of a Health Condition?
By Brian Rog with Contributions by: Annie Kender, PT, DPT, C/NDT of the ATI Grand Blanc, Mich., Clinic When a child learns to walk, instinctively, he or she will