Physical activity is a very important part of the development of any child. Unfortunately, only approximately 25% of all children engage in the recommended 60 minutes
As an athlete, it’s common to experience physical stress. Due to prolonged physical wear and tear during training and games, you may be at risk
Playing sports is the most healthy activity for kids. In this digital age, when kids love spending most of their time using their smartphones, parents
When the US and the Soviet Union embarked on the “Space Race” roughly 60 years ago, nobody had thought about the prospects of space tourism.
Skating is a fun way of staying fit for those who don’t like strenuous workouts or running. People can do it anywhere, in their neighborhood
The thrill and adrenaline that comes with playing or seeing the team you coach play are almost always exhilarating! But what happens when despite all
For the longest time, one of the main obstacles to becoming fit, except for motivation, was the affordability of personal trainers. A session with a
Accidents can happen while participating in a sport or during exercise. One wrong move or a collision in the field may result in a painful