What Does Waking Up With Numb Hands Mean?

Do you ever find yourself waking up with a tingling sensation running through your hands, fingers, or wrist? Or feel any sort of sharp pain in your

Can Stress Cause Shoulder Pain?

Learning how to achieve balance in our lives can be a tricky thing to master. When you’re expected to run the household, manage social activities,

Treatments for Common Basketball Injuries

Common Basketball Injuries What are the most common basketball injuries, how can you differentiate each injury, and what forms of treatment are offered? We have

Prehab Exercises to Perform at Home

Preparing for surgery is critical for successful outcomes after your operation. The Ivy Rehab Network offers a comprehensive prehab training plan that helps individuals recover faster after surgery,

Back in the Saddle After a Tough Horse Racing Accident

Horse racing runs in the family so it was no surprise that Skyler wanted to follow in her mother’s footsteps and pursue her dream of

Recovering from COVID-19? We can help

About the Healthy Lungs Program: The Healthy Lungs program focuses on improving lung & respiratory capacity. This program is individualized and can be delivered in

Why does my neck hurt?

It’s common to experience neck pain or the occasional stiff neck. We rely on the bones, muscles, and ligaments in our necks to support and

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