When the late Gale Sayers suffered a devastating knee injury in 1968, the procedure to repair the damage was archaic by today’s standards. With today’s
Category: Articles
ARTICULAR CARTILAGE CAN BE DAMAGED IN A NUMBER OF WAYS
CHRONIC OR REPETITIVE ACTIONS: Exercise, sports, or physical work can cause cartilage to weaken and wear out with time. ACUTE OR TRAUMATIC EVENTS: Such as
Does Your Workout Gear Affect Your Fitness Regime?
Health and wellbeing are quickly rising on the must-have lists for Americans, leading more people to prioritize their fitness. In Allianz Life’s Annual Study, 51 percent
Understanding Torn Meniscus Trimming
Video Presented by JRF Ortho: A healthy meniscus acts as a shock absorber and provides a smooth surface for your knee to glide on. A
101 Sleep Tips
Why is sleep so important? The quality of your sleep plays a significant role in all aspects of your mental and physical health, from your
Treatments for Common Basketball Injuries
Common Basketball Injuries What are the most common basketball injuries, how can you differentiate each injury, and what forms of treatment are offered? We have