Tennis is one of the most popular sports in the world, a game played by thousands of people every day. Professional tennis players put their
Category: Articles
How Weight Training May Help With Weight Control
People who regularly do muscle-strengthening exercises are about 20 to 30 percent less likely to become obese over time than people who do not. Lifting
To Avoid Running Injuries, Don’t Shake Up Your Routine Too Much
Runners who made eight or more changes to their running routines were at high risk of injury, especially if they were feeling stressed. According to
7 Tips To Prevent Sports Injuries Before They Happen
Whether you play sports for competition or fitness, you don’t want to be sidelined with an injury. Time away from the game or forced inactivity
Returning to Sports After a Back Injury – 10 Things to Keep in Mind
If you were to ask someone working at a molecular diagnostic company about the worst kind of injuries for an athlete, they are likely to
Ask The Doctor: ACL Tears — Your Treatment Options
Presented by Vericel: In this Episode, Dr. Brian Cole explains tears to the Anterior Cruciate Ligament (ACL), which impacts around 500,000 people each year. Learn about
5 Ways To Prevent Sports-Related Foot Injuries
Playing sports helps people create a sense of community. Moreover, sports promote fitness, they’re enjoyable, and they’re a channel for developing careers for people gifted
ACL Tears – Your Treatment Options
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