If you’re on the court, or at the greens, you may hear the terms “tennis elbow” or “golfer’s elbow.” However, you don’t have to play
Category: Articles
New Techniques Give Runners a Leg Up
Presented by Accelerated Rehabilitation Centers Running is a great way to stay healthy, but too much running can lead to overuse injuries. A recent study
3 Drills to Improve Your Running Mechanics and Speed
By Craig Friedman for EXOS It’s a common misconception that reaching out in front with your foot and “grabbing” the ground in front of you
How One EXOS Coach Helped a Pro Soccer Team Reach New Heights
By Tia Albright for EXOS As a fitness coach with the German men’s national team and EXOS since 2010, Benjamin Kugel’s made his mark with
LIBERATE YOURSELF – The Key to Food Freedom
By Karen Malkin HC, AADP – Karen Malkin Health Counseling Are you tired of obsessing over what goes in your mouth? Does counting calories wear
Top Orthopedic Knee Surgeons Who Practice in ASCs
Featured in Becker’s ASCREVIEW: Top Orthopedic knee surgeons who practice in Ambulatory Surgery Centers. Brian Cole, MD, MBA. Midwest Orthopedics at Rush (Chicago). Dr. Cole is