Over-the-counter alternatives to Advil to treat inflammation; Anti-inflammatory properties of turmeric, ginger, and green tea. This regular segment of ‘Ask the Doctor’ addresses questions submitted
Category: Dr. Brian Cole
ASK THE DOCTOR PODCAST
How fast fitness ability can fade; Returning to working out safely after a hiatus; Exercises to help alleviate lower back pain. This regular segment of
Understanding Total Hip Replacement
Click here to view the animation video. Total Hip Replacement is a surgical operation involving the replacement of the cup-shaped hip socket and the ball
Micah’s Story
While playing in a football game in the fall of 2017, Fieldcrest High School athlete Micah Hurd tore his anterior cruciate ligament (ACL) and lateral
Ask the Doctor Podcast
How to avoid back pain during abdominal exercises; The difference between shoulder separation and shoulder dislocation; The purpose of a sling in post-operative shoulder care.
Ask the Doctor Podcast
Proper use of the leg press machine; Proper Nutrition for Post-workout Recovery; What is Cord Blood Banking?; How to safely exercise with sore muscles. This
Ask the Doctor Podcast
Electronic gaming and problems associated with inactivity; Crossfit and injury rates; Vitamin D to reduce injury rates; Stretching before and after your workout This regular
Ask the Doctor Podcast
Painful knee popping and locking with swelling; The significance of ‘night pain; Preparing physically for training hard at the beginning of a new season This
Ask the Doctor Podcast
The difference between Rheumatoid and Osteoarthritis; The possibility of increasing lung capacity thru supplements; The difference in recovery between shoulder replacement vs. shoulder repair surgery and
Ask the Doctor Podcast
Thoughts on Dr. PALETTA’s PRIMARY REPAIR ON ELBOW vs Tommy John Surgery; Overuse injuries during the conference tournaments that occur right before the NCAA tournament;
Ask the Doctor Podcast
Splint Removal and Exercises for Mallet Finger Injury; Cheer Leader Injuries and Return for Next Season. This regular segment of ‘Ask the Doctor’ addresses questions
Podcast on Recovery from Shoulder Tendonitis
Co-hosts Dr. Brian Cole and Steve Kashul discuss Steve’s shoulder tendonitis procedure and the issues one should be concerned about pre and post surgery, including timing