Injury to the biceps muscle and tendon can lead to bicep pain and other symptoms. Causes include overuse of the muscle and trauma, but they
Category: Dr. Brian Cole
An Overview of Golfer’s Elbow
Golfer’s elbow, known more precisely as medial epicondylitis, is an injury to the tendons attached to the medial epicondyle. It is considered an overuse injury in
An Individualized Approach to Improve Surgical Outcomes after Shoulder Dislocation
A dislocated shoulder is a common sports injury that can occur with a single swing of the tennis racket or an awkward fall on the
Tennis Elbow Surgery: Everything You Need to Know
Also known as lateral epicondylitis release A lateral epicondylitis release is a surgery commonly used to treat tennis elbow (lateral epicondylitis). It is used when conservative
The 8 best knee stretches and exercises for knee pain relief
Regular lower body strengthening and stretching can take unwanted stressors off the knee joint, reducing pain. There are several exercises people can try. Doing knee
Ep 9: NBA COVID Protocol; How the Vaccine Works and why it’s Important; Myth vs. Reality
Dr. Brian Cole provides in depth understanding of the disease and how we can all be protected. What The future holds as herd immunity evolves.
Benefits of Dairy Protein; Open vs. Closed-Chain Exercises
Dr. Cole and Steve discuss the types of unusual and common injuries among a variety of athletes. David Strickland, Chief Commercial Officer of Glanbia Performance
Marathon Training by Athletico; High Altitude Climbing; Treadmill vs Outdoor Running
Interview with Karen Shanahan, Facility Manager at Athletico, about marathon training and injury. Karen emphasizes the importance in taking breaks in training especially when a