The importance of healthy joints is often overlooked. While bones create the framework for the human skeleton, joints enable us to move, provide range of
There’s no doubt working out burns calories, but new research suggests that the gains may be less than previously thought. Thanks to ancient physiological adaptations,
The change in seasons provides the perfect opportunity to get outdoors and shake up your fitness routine while enjoying the crisp air and colorful foliage.
Obesity is a significant detriment to musculoskeletal health, and a common risk factor for patients with orthopedic conditions, such as osteoarthritis. Osteoarthritis impacts more than
Some things in life are inevitable, aging being one of them. Aging healthily doesn’t necessarily mean you’re trying to go back to your youthful 20’s
Sign up today for the 5th Annual Chicago Sports Summit, which takes place tomorrow, October 5th. Sports Medicine Weekly’s own Dr. Brian Cole, Managing Partner,
Listen to leading experts and outstanding presenters from different fields of regeneration. Watch top notch presentations (TED-Talk style) that you’ve never seen before. Enjoy a
The Arthritis Foundation estimates that approximately one in three adults suffers from arthritis, making it one of the most common health issues in the United