You’re out running on your favorite trail, on a warm day with the sun shining, birds chirping, a light breeze, and the smell of summer
This Podcast is presented by Optimum Nutrition Gold Standard Fit 40 For Athletes Over 40. Dr. Brian Cole and Steve Kashul discuss the above topics submitted by Sports Medicine Weekly followers. If
In the modern world of reality television, exaggerated media headlines and fabricated statistics, deciphering truth from deception often seems to lead to even greater confusion.
Gymnastics is tough. (If you’ve watched “Make It or Break It” – and hey, it’s okay to admit you’ve seen it once or twice —
Podcast with Ellen Shanley, PHD, PT, OCS of ATI Physical Therapy joining Steve and Dr. Cole to discuss a recent study conducted at ATI on
English pro Ian Poulter had been dealing with nagging arthritis in his right foot for more than two years when the condition finally became too
As a runner, whether amateur or professional, it is highly likely you will experience pain in the bottom of the foot at some stage in
Difference between cortisone and hyaluronic acid injections for knee osteoarthritis; Blood flow restriction therapy and its uses in injury recovery; Foot stress fracture; Proper hydration