Running With Pain? You Might Have One of These Common Running Injuries

You’re out running on your favorite trail, on a warm day with the sun shining, birds chirping, a light breeze, and the smell of summer

Ask the Doctor: Toe numbness

This Podcast is presented by Optimum Nutrition Gold Standard Fit 40 For Athletes Over 40. Dr. Brian Cole and Steve Kashul discuss the above topics submitted by Sports Medicine Weekly followers. If

Plantar Fasciitis: Fact vs. Fiction

In the modern world of reality television, exaggerated media headlines and fabricated statistics, deciphering truth from deception often seems to lead to even greater confusion.

Flipping, flying, twisting, and turning: Gymnasts make it look easy, but it’s hard on the body

Gymnastics is tough. (If you’ve watched “Make It or Break It” – and hey, it’s okay to admit you’ve seen it once or twice —

ATI’s Ellen Shanley on the association of lower extremity musculoskeletal injury with concussion

Podcast with Ellen Shanley, PHD, PT, OCS of ATI Physical Therapy joining Steve and Dr. Cole to discuss a recent study conducted at ATI on

Are You Putting Your Best Foot Forward On The Course?

English pro Ian Poulter had been dealing with nagging arthritis in his right foot for more than two years when the condition finally became too

Running with Foot and Heel Pain

As a runner, whether amateur or professional, it is highly likely you will experience pain in the bottom of the foot at some stage in

Ask the Doctor Podcast

Difference between cortisone and hyaluronic acid injections for knee osteoarthritis; Blood flow restriction therapy and its uses in injury recovery; Foot stress fracture; Proper hydration

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