How often do you actually think about the function of your heart? It’s a pretty incredible organ, beating up to 140,000 times a day in a

Sports Medicine Weekly Podcast & Blog
FITNESS | NUTRITION | INJURY MANAGEMENT
How often do you actually think about the function of your heart? It’s a pretty incredible organ, beating up to 140,000 times a day in a
Eating fried foods increased the risk of heart disease, stroke, heart failure and premature death. Most of us know that a diet rich in fried
One factor behind the Big Ten and Pac-12 decisions to postpone college football this fall was a growing concern about the connection between COVID-19 and
For men at least, entering middle age with plenty of muscle may lower the later risk of developing heart disease by more than 80 percent.
You can get an estimate of your risk for a heart attack or stroke with an online heart health calculator; The factors used to calculate
Myth: If I have a genetic predisposition to heart disease, there is nothing I can do to reduce my risk. It’s a very human condition