Episode 14.14 Segment One – Karen Malkin, Certified Holistic Nutrition & Eating Psychology Coach, discusses Nutritional Cleanses and the best methods to increase metabolism, achieve weight
Episode 14.07 Segment One-Sleep Deprivation: Dr. Jason Ong from Rush University Medical Center discusses sleep disorders and how they can affect overall sports performance, moods
Discussion with Mike Headtke from Athletico, Certified Sports Matrix Instructor for ACL injury prevention. How to train properly to avoid ACL tears, rehab after ACL
Mike Schroeder, Regional Athletic Training Coordinator at Athletico, discusses hockey injuries at all levels of play. [08:23] .
Athletico’s Training Coordinator, Mike Palm, talks about concussion symptoms and the role of the Physical Therapist in diagnosis and treatment. Mike heads up the Athletico
Lisa Postlewait, Certified Occupational Therapist from Athletico discusses rehab from hand injuries and the objectives of Physical Therapy vs. Occupational Therapy.
Steve Kashul and Dr. Brian Cole talk with Physical Therapist and Trainer Eric Mills from Athletico about Proper Conditioning and how to avoid Ski Injuries this Season.