Best Nutritional Cleanse Practices & Benefits of Plyometric Training for Throwing Athletes

Episode 14.14 Segment One – Karen Malkin, Certified Holistic Nutrition & Eating Psychology Coach, discusses Nutritional Cleanses and the best methods to increase metabolism, achieve weight

How does Sleep Deprivation Affect Performance? & Quad Dominance: A Known Injury Risk Factor

Episode 14.07 Segment One-Sleep Deprivation: Dr. Jason Ong from Rush University Medical Center discusses sleep disorders and how they can affect overall sports performance, moods

Train for Prevention of ACL Injuries

Discussion with Mike Headtke from Athletico, Certified Sports Matrix Instructor for ACL injury prevention. How to train properly to avoid ACL tears, rehab after ACL

Reviewing All Levels of Play for Hockey Injuries

Mike Schroeder, Regional Athletic Training Coordinator at Athletico, discusses hockey injuries at all levels of play. [08:23] .

Role of the Physical Therapist in Concussion Management

Athletico’s Training Coordinator, Mike Palm, talks about concussion symptoms and the role of the Physical Therapist in diagnosis and treatment. Mike heads up the Athletico

Hand Injuries – Physical Therapy vs. Occupational Therapy

Lisa Postlewait, Certified Occupational Therapist from Athletico discusses rehab from hand injuries and the objectives of Physical Therapy vs. Occupational Therapy.

Ski Season: Learn how to Optimize Your Performance and Minimize Your Injuries

Steve Kashul and Dr. Brian Cole talk with Physical Therapist and Trainer Eric Mills from Athletico about Proper Conditioning and how to avoid Ski Injuries this Season.

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