The ongoing pandemic has changed many of our everyday lives – including those of athletes, many of which had to completely stop, pause or alter
Category: Performance
EP 144: Preparing for the Golf Season with GolfTec; Sleep Therapy with Athletico
Dr. Charles Bush-Joseph, Orthopaedic Surgeon, White Sox Head Team Physician for 15 years, and team physician for many Chicago Sports Teams fills in for Dr.
Restoring Mobility so you can Resume an Active Lifestyle
Sports Medicine Select Medical’s sports medicine programs are tailored to meet the physical demands of the athlete and performing artist. Through its outpatient brands, Select
What’s the Best Time to Exercise?
Recent studies show that late afternoon exercise may be more effective for fat loss and metabolic control than early morning; The best time of day
EP 142: The business of organ and tissue donation with Kevin Cmunt; How Pitchers should Train with Athletico
Kevin Cmunt and Shannon Wyatt, from Gift of Hope Organ and Tissue Donor Network, discuss the logistics of tissue donation and the emotional stories that
5 Foods to Boost Your Immune System
As many of us are confined to our homes, we’re all trying to find ways to keep our bodies and minds strong and healthy. While