This Podcast features Karen Malkin from Karen Malkin Health Counseling joining Steve and Dr. Cole to discuss her RE-APPROACH to STRESS DURING A PANDEMIC. Stress
Category: Performance
Life with Covid: Getting Back to Sports and Life with Cutting Edge Testing Protocols
Podcast with Dr. Matthew Dawson, CEO of Wild Health-Genomics Based Personalized Medicine, talks with Dr. Cole about Covid testing services using scientifically and medically validated
ASK THE DOCTOR: Managing Bone Health; Using Creatinine; How to Avoid Overtraining
This Podcast segment of ‘Ask the Doctor’ addresses questions submitted by Sports Medicine Weekly followers. Filling in for Dr. Brian Cole is Dr. Charles Bush-Joseph from Midwest
Working the Body and the Mind Together
Gentle exercise like tai chi and dancing can improve both physical and mental health. Gentle exercise is a great way to keeping moving, and its
Re-approach Stress During a Pandemic
Stress and Immunity When we experience stress, the immune system’s ability to fight infection is reduced. Neurotransmitters communicate to the part of the brain that processes
The Show Must (Virtually) Go On
With the ongoing COVID-19 pandemic, dance companies and studios are closed for classes and rehearsals. Even without an audience to perform for, it is important
Ask the Doctor: Losing muscle mass; Antibody testing in MLB; Prone positioning for COVID patients
This Podcast segment of ‘Ask the Doctor’ addresses questions submitted by Sports Medicine Weekly followers. Dr. Brian Cole and Steve Kashul discuss the above topics: Sports Medicine Weekly on
COVID-19, Exercise, Children and their Developing Immune System
Emerging epidemiological reports on the coronavirus (COVID-19) in children show that they are less likely than adults to be infected and have severe illness. Why do
Food and Mood: Lifestyle Changes Can Lift Your Mood
Do you feel like you’re constantly on a stress-induced rollercoaster? How do your fluctuating moods rule your days? Do you feel blue more often than
Mythbusting | Youth Resistance Training
Myth: Lifting weights is unsafe for children and will stunt their growth. One of the most common myths associated with youth fitness programs is that
NFL Combine Injuries
Podcast with Dr. Charles Bush-Joseph of Midwest Orthopaedics at Rush joining Steve to discuss NFL combine injuries, particularly hamstring injuries that occur during the 40-yard
Advice to parents raising young athletes
Podcast with Will Haskel of Ivy Rehab Network joining Steve and Dr. Charles Bush-Joseph to talk about advice to parents raising young athletes, from the