Looking to Enhance Brain Health? Jump in the Pool!

Every four years, swimming received increased attention as a result of the Olympic games. This summer, the U.S. Olympic Swim Team made a big splash

Causes of Pain in the Middle of the Bicep and Their Treatment

Various things can cause pain in the middle of the bicep, which is the muscle at the front of the upper arm. Muscle strains and

How Walking Can Build Up the Brain

Older men and women who walked for six months showed improvements in white matter and memory, while those who danced or did stretching exercises did

Ep. 23: Taking Care of Performing Arts Athletes with Dustin Jesberger, PT, DPT

In this episode, we are joined by Dustin Jesberger, PT, DPT from RUSH Physical Therapy who shares insight into common injuries in the performing arts

7 Benefits of Exercise for Seniors & How to Start

Exercise may not completely turn back the hands of time, though senior workouts can reduce the effects of aging on the body. Learn what makes

Could the Covid Vaccine (and Others) Prevent Alzheimer’s?

There’s growing evidence that inoculation confers significant protective benefits. Covid vaccines enormously reduce the risk of death and hospitalization in those who have been infected

How to Identify and Treat a Hyperextended Elbow

Elbow hyperextension happens when your elbow joint is bent beyond its normal range of motion. This type of injury can damage the ligaments and bones

Treating Sports Injuries: Facebook Live with Dr. Brian Cole

https://www.facebook.com/events/230646168911228 During this Facebook Live broadcast, take the opportunity to ask Dr. Brian Cole about your sports injury questions. Dr. Cole is head team physician

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