Neuropsychologist Elizabeth M. Pieroth, PsyD, ABPP, MPH shares insight into how she manages athletes who have sustained multiple concussions including how to know when to
Category: Psychology
Four Ways to Develop a Healthy Mindset
In any athlete’s pursuit of high performance, most will make claims such as, “I need to get quicker!” or “I need a heavier forehand!” With such declarations,
Middle-aged people who sleep six hours or less a night may be more likely to develop dementia in their late 70s, a study found.
The research, tracking thousands of people from age 50 on, suggests those who sleep six hours or less a night are more likely to develop
There’s a Name for the Blah You’re Feeling: It’s Called Languishing
Rediscover your “flow”. The neglected middle child of mental health can dull your motivation and focus — and it may be the dominant emotion of
5 Ways To Recover From A BMX Injury
For athletes, there’s nothing more frustrating than getting injured. And the pain that accompanies the injuries isn’t even the main issue. It’s the downtime that
How to Stay Fit With Your Partner
All couples want a healthy environment that’ll create happiness for both partners. One of the things that will contribute to that is a common goal
A Guide To Understanding Bromantane
What is Bromantane, you may ask? Well, Bromantane, which trades as Ladasten, is a drug that’s believed to positively affect brain function in people. Do
Ep 4: Karen Malkin discusses Inflammation, Stress, Sleep, Toxins and much more
Certified Integrative Health Coach, Karen Malkin from Karen Malkin Health Counseling talks about the types, causes and treatment for chronic inflammation; how we can manage