Nutrition: The deeper message in your cravings?; Preventing Overuse Injuries in Baseball

Episode 15.12 with Hosts Steve Kashul and Dr. Brian Cole. Broadcasting on ESPN Chicago 1000 WMVP-AM Radio, Saturdays from 8:30 to 9:00 AM/c. Segment One: Health Counselor Karen

How to Think Like a Winner to Reach Your Fitness Goals

It’s easy to assume that history’s greatest champions possessed some sort of supernatural physical power us mere mortals couldn’t possibly achieve. But that’s not necessarily

The Race to Nowhere in Youth Sports

We can put our children on a road to somewhere, one paved with balanced childhoods, exploration, enjoyment, and yes, multiple sports. My 4th grader tried to

Behind the Jersey: Uncovering Mental Health in Sports

Did you know that 1 in 4 athletes suffer from mental health? When put into perspective, that amounts to 60 million people in the United

Dr. Cole talks Bulls Basketball and The Psychology of Injury and Recovery

Whether returning a star athlete to a high level of performance, or helping seniors prevent the progression of arthritis, Dr. Cole is frequently featured in

THE FEMALE ATHLETE TRIAD: A SERIOUS PROBLEM NEEDING CAREFUL ATTENTION

Key Points: The “female athlete triad” is a combination of eating disorder, lack of menstrual cycle, and low bone density This is a complex medical

Are You Overtraining?; Meniscus Tears 101

Episode 15.01 with Hosts Steve Kashul and Dr. Brian Cole. Broadcasting on ESPN Chicago 1000 WMVP-AM Radio, Saturdays from 8:30 to 9:00 AM/c. Segment One: Elizableth Racioppi, DPT from

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