Physical activity can promote a sense of purpose in life, creating a virtuous cycle that keeps you moving. Our exercise habits may influence our sense
In most knees, there is a groove on the end of the femur, called the trochlea, in which the kneecap sits. This provides a certain
Around seven in 10 Americans drink coffee every week, and 62% enjoy a cup of their favorite brew every day – as reported by The National
Doctors and nutrition experts are increasingly alarmed by the widespread low intake of key nutrients among preteen and teen girls, and are warning that poor
A dislocated shoulder is a common sports injury that can occur with a single swing of the tennis racket or an awkward fall on the
Athletes who test positive for COVID-19 have a high rate of return to sports, however, a small percentage may have damage to heart muscle tissue.
Arthritis is a common condition of the joints, which leads to pain, stiffness, swelling, and inflammation due to changing joint surfaces. According to the CDC,
A new study hints that excessive HIIT may harm your mitochondria, the energy generators found in every cell of your body. If high-intensity exercise is