Tennis is one of the most popular sports in the world, a game played by thousands of people every day. Professional tennis players put their
Category: Sports
To Avoid Running Injuries, Don’t Shake Up Your Routine Too Much
Runners who made eight or more changes to their running routines were at high risk of injury, especially if they were feeling stressed. According to
7 Tips To Prevent Sports Injuries Before They Happen
Whether you play sports for competition or fitness, you don’t want to be sidelined with an injury. Time away from the game or forced inactivity
Returning to Sports After a Back Injury – 10 Things to Keep in Mind
If you were to ask someone working at a molecular diagnostic company about the worst kind of injuries for an athlete, they are likely to
5 Ways To Prevent Sports-Related Foot Injuries
Playing sports helps people create a sense of community. Moreover, sports promote fitness, they’re enjoyable, and they’re a channel for developing careers for people gifted
Time for a Training Break?
Whether you’re new to the sport of triathlon or jumping back in after a longer break in racing, many are excited to drop any weight
Training for a Marathon: How to Avoid Injury
If you are a runner, let’s face it, getting injured stinks. It doesn’t matter if you are training for a marathon or preparing for your
5 Simple Tips for Improving Your Health
You might not be aware of this, but your health is one of the most valuable things that you have. Having millions of dollars, a