Soy Supplementation by Male Endurance Athletes: The Competitive Edge?

Supplementation with soy products has received negative attention in males due to soy’s structural and biological similarities to estrogens. However, soy components may actually interact

Recovery for Endurance Athletes

This Podcast features Robbie Ventura of Vision Quest Coaching joining Steve and Dr. Cole to discuss the importance of recovery for endurance athletes. They touch

This Is Your Brain on Exercise

Exercise is as good for your brain as it is for your body, and researchers are just beginning to discover why Human beings evolved to

Endurance Athletes: How You Can Avoid Injury as You Hit Peak Training

Continual, repetitive stress faced by endurance athletes makes injury almost inevitable. The key to disrupting this cycle and preventing injury is to develop a protective

Cycling Fitness and Physiology of Tour de France Athletes

Podcast on the most effective cycling fitness programs and the physiology of Tour de France Athletes, with Robbie Ventura of  Vision Quest Coaching joining Dr. Brian Cole

Why Does My Leg Hurt?

A pain in the leg can be a real problem, especially for endurance athletes looking to train for their next race. Identifying the cause of

Donor Radial Head Potentially Saved Professional Supercross’ Career

Instead of replacing the missing bone with a metal prosthetic, Viola closes the incision and places Roczen on the transplant list for a living cadaveric

Ask the Doctor Podcast

Ways in which the othopaedic community is addressing the opioid epidemic; Different ways of stretching before and after a workout. Related article: Leading the Way

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