Podcast with Olympic Swimmer Dara Torres

Dara Torres talks with Steve and Dr. Cole about her experiences in Olympic competition, her current fitness routine and the challenges facing women in sports

Can Exercise Help with Arthritis Pain?

By Tara Hackney, PT, DPT, OCS, KTTP for Athletico Physical Therapy Osteoarthritis (OA) is the most common type of arthritis. The degenerative joint disease is due

The Olympic Experience with Dara Torres; Clinical Trials & Research; Benefits of Coconut Water

Episode 17.33 Rerun Segment One (01:40): Dr. Nik Verma sits in for Dr. Brian Cole, with Steve Kashul and talks with Dara Torres, 5 Time Olympian Swimmer/12 time Medalist. Dara

The Olympic Experience with Dara Torres; Clinical Trials & Research; Benefits of Coconut Water

Episode 17.33 with Hosts Steve Kashul and Dr. Brian Cole. Broadcasting on ESPN Chicago 1000 WMVP-AM Radio, Saturdays from 8:30 to 9:00 AM/c. Segment One (01:40): Dr. Nik Verma

These 3 Surprising Workouts Are the Best For Your Health, Says Harvard

There’s nothing like a multitasking sweat session to help us burn calories, banish stress, and clear our minds. But as Business Insider reports, not all fitness routines

Patient Completes Ironman after Knee Replacement

Several years ago, lifelong swimmer Laura Parker, now 47, of St. Charles, IL, took an interest in running because some friends were competing in a

What is Aquaboom?; Treating ACL and Meniscus Tears; Treating Tendonitis and Tendon Tears

Episode 17.15 with Hosts Steve Kashul and Dr. Brian Cole. Broadcasting on ESPN Chicago 1000 WMVP-AM Radio, Saturdays from 8:30 to 9:00 AM/c. Segment One (01:58): Matt Kredich,

5 Ways to Maximize Triathlon Performance

By Ryan Domeyer PT, DPT, CMPT for Athletico Physical Therapy Participation in triathlons in the United States is at an all-time high according to USA

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