The running analysis program offered at Ivy Rehab Physical Therapy is designed to cater to anyone who wants to improve their running performance. This doesn’t
Category: Therapy
From contusions to concussions: How field hockey can be a “rough” sport on your body
They may play the sport in a skirt, but that doesn’t diminish the intensity and toughness required to make it on the field. Although field
Tips for Starting a New Exercise Routine
Physical activity has been shown to improve health and wellbeing, specifically by reducing the risk of chronic conditions like type 2 diabetes and heart disease.
Shoulder Rehab Chain Reaction
Podcast with Dr. Rich B. Colosi, DPT, FAFS, FMR, Director of Rehabilitation for Ivy Rehab Physical joining Steve Kashul and Dr. Charles Bush-Joseph to discuss
ACL Rehab and Return to Sport Program
A staggering 250,000 ACL injuries happen every year in the United States. Athletes often suffer from knee injuries as a result of jumping and pivoting
Hitting the Slopes? Consider these Expert Recommended Safety Tips
Gasping that brisk winter air as your snowboard seamlessly rips through that freshly-packed powder at supersonic speeds sounds fun, right? Few would argue, but a
5 Tips for Minimizing the Risk of Basketball Injuries
Basketball is a very popular sport among youth athletes. As with many other sports, there are common injuries associated with this sport that is predicated
Shoulder Pain: 3 Most Common Causes and How to Fix It
If your pain won’t go away, it’s time to see a doctor: Shoulder pain, stiffness or weakness can make it difficult to carry out everyday tasks,
Rehab Exercises for Shoulder Pain
Shoulder exercises can be useful in the treatment of many of the common causes of shoulder pain. These exercises are also part of the usual rehabilitation
About the LiveActive Fund for Orthopedic Research and Education
In Gratitude: Patients are at the heart of Dr. Brian Cole’s research. Philanthropy provides Dr. Cole with resources to catalyze research projects and infuse his
Benefits of Athletic Training
The Athletic Training program at Ivy Rehab Physical Therapy can be customized for all ages and athletic levels including youth, high school, college, weekend warriors,
The Importance of Treating Recurring Injuries
Physical therapists are trained to care for and develop plans to assist in the recovery of both acute and chronic conditions. Helping patients achieve their