Dr. Brian Cole and Steve Kashul discuss the positive and negative impacts of non-steroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen and naproxen. Injuries and chronic
Category: Therapy
Sports Massage: An Introductory Guide
Sports massage is used by athletes from an array of sports for purposes such as recovery from intense exercise, clinical rehabilitation, pre-competition training, and manual therapy for
DR. COLE’S PERIOPERATIVE NUTRITION PROGRAM
About Dr. Cole’s Ortho Nutrition Bundle for Surgical Patients If Dr. Cole has recommended for you to undergo a surgical procedure; you may wish to
Why are Dog Owners Happier and Healthier?
Every dog has his day, and today, on National Dog Day, we celebrate our favorite four-legged friends and the many ways they enrich our lives.
SMW Ep. 24 Maximizing Recovery with Patrick Pauley M.S., ATC, PES, FRCms
In this episode, we talk with Patrick Pauley, an athletic trainer specializing in fitness, injury prevention, and sports performance, about how to use a system
Gut Instincts: Enhancing your Microbiota Pays Long-Term Dividends
Gut health and the human microbiome are trending topics in health and wellness circles. But what exactly is all the buzz about? It turns out,
Running injuries can be prevented. Here’s how.
Many running injuries are due to overuse and/or improper training. Up to 70% of recreational and competitive distance runners sustain an overuse running injury during
Ep. 23: Taking Care of Performing Arts Athletes with Dustin Jesberger, PT, DPT
In this episode, we are joined by Dustin Jesberger, PT, DPT from RUSH Physical Therapy who shares insight into common injuries in the performing arts