Top 5 Ways to Stretch Upper Back to Get Pain Relief

Do you suffer from backaches and pains despite your best efforts? If you’re left wondering what else you can do to mitigate back pain, try

What to Look for in a Physical Therapist

Not all P.T.s are created equal. Find a professional who values evidence over anecdote. In some instances, physical therapy can be as effective as surgery,

Why You Need to Get in Touch with Your Body When It Comes to Your Health

Most of us need to listen to our bodies a little more closely. There are so many little signs that our bodies give off when

Returning to Sports After a Back Injury – 10 Things to Keep in Mind

If you were to ask someone working at a molecular diagnostic company about the worst kind of injuries for an athlete, they are likely to

Ask The Doctor: ACL Tears — Your Treatment Options

Presented by Vericel: In this Episode, Dr. Brian Cole explains tears to the Anterior Cruciate Ligament (ACL), which impacts around 500,000 people each year. Learn about

Remarkable Attitude and Fierce Determination Helps Teen From “Down Under” Beat the Odds

Hannah was ten years old when she was first diagnosed her with early onset Osteochondritis Dissecans (OCD), which is a condition that develops in joints,

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