The ongoing pandemic has changed many of our everyday lives – including those of athletes, many of which had to completely stop, pause or alter

Sports Medicine Weekly Podcast & Blog
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The ongoing pandemic has changed many of our everyday lives – including those of athletes, many of which had to completely stop, pause or alter
Increased Incidents of Youth Sports-Related Injuries; Repair vs Replacement of the Ulnar Collateral Ligament (UCL) Dr. Charles Bush-Joseph, Orthopaedic Surgeon, White Sox Head Team Physician
Snowboarders tend to get more ankle injuries than skiers, and skiers tend to get more knee injuries than snowboarders; The “snowboarder’s fracture” is unique to
Recent studies show that late afternoon exercise may be more effective for fat loss and metabolic control than early morning; The best time of day
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