By Paul Kohler For Athletico Physical Therapy The American Sports Medicine Institute�??s Annual Conference on sports injuries was held on January 29-31st of this year.
Category: Athletico
How Swimming Can Help Improve Your Health
By Brian Whittington for Athletico Physical Therapy Swimming continues to grow in popularity as one of the aerobic exercises of choice. With as little as
Working the Boards: Body Contact Development: A Coaching perspective
Hockey is a graceful game that requires players to participate in manner that requires body contact regardless of whether checking is permitted. Any avid hockey
The Winter Blues? Cross Training Benefits
Many people talk about cross-training in the winter and even throughout the running season. Does this mean to include swimming and biking? Why is it
Athletico: Patient Success Story
Carrie Matczynski I have worked with David in South Elgin multiple times for various injuries since I starting running and competing in triathlons. My works
Hockey Training Tip: Off-Ice Balance Training
Lower extremity strength training is a priority when considering a comprehensive training program for youth hockey players. Most coaches consider dynamic stretching, functional strengthening and
The Chicago company that jumped from the Cubs to the Cards
Mark Kaufman has a unique perspective on the Cubs-Cardinals playoff series.?Just over a year ago, the CEO of physical therapy chain Athletico was wrapping up
Tips for Choosing a Good Physical Therapist
By Lori Diamos for Athletico For a person who has never attended physical therapy, the first time can bring many questions. ?One question I hear
Knee Stability in Golfers
The knee can be a very simple or complex structure, especially in terms of the golf swing. The knee joint is simply the femur (thigh
