U.S. Olympic skier Lindsey Vonn recently won the Super-G in Cortina d’Ampezzo, Italy and broke the record of World Cup victories there with her total
Category: Blog
THE IMPORTANCE OF MUSCLE
From the very beginning of the ancestral health movement, Paleo-inspired exercise?plans have focused on strength training over cardio, with the rationale that lifting heavy weights
Girl’s 10 Years of Knee Pain Ended after Surgery at Midwest Orthopaedics at Rush
By age 18, Annie Hendricks’ knee was operated on eight different times, and it still wasn’t getting any better.? Hendricks first injured cartilage in her
The Advanced 7-Minute Workout
Ever since the magazine published the Scientific 7-Minute Workout in May last year, readers have been writing and tweeting their requests for an updated, more
CTi Wakeskate Team Rider George Daniels shows his skills!
CTi? Custom CTi braces provide the ultimate combination of stabilization and protection of the knee joint. This truly custom-made brace uses Accutrac? hinges with extension
ARTHROSCOPIC SURGERY FOR FAI IN YOUNG ATHLETES
By Marc Safran, M.D.,?Professor of Orthopedic Surgery, Stanford University?and Dev Mishra, M.D.,?President, Sideline Sports Doc,?Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: FAI
HIP AND GROIN INJURIES IN YOUNG ATHLETES
By Dev Mishra, M.D.,?President, Sideline Sports Doc,?Clinical Assistant Professor of Orthopedic Surgery, Stanford University?And Marc Safran, M.D.,?Professor of Orthopedic Surgery, Stanford University Key Points: Muscle
SKIERS MUST CHECK BINDINGS TO REDUCE KNEE INJURY RISK
By Dev K. Mishra, M.D.,?President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Lack of binding release is correlated with
Why to Eat More (Healthy) Fat in 2015
As we enter the New Near, resolutions are on many people’s mind, with losing weight and adopting a healthier lifestyle topping the list. In 2015,
