By Kyle Shneider, CSCS Stop doing cardio! Well, stop doing the cardio that you are so used to doing and give HIIT a try. In
Category: Blog
HAVE YOU EVER CONSIDERED DOING YOGA FOR STRENGTH?
Contributed by MCT-Lean Practicing yoga is a great way to get strong, sexy, and svelte during summer. Get ready to feel the burn! These three
WHAT CAN MCT LEAN DO FOR YOU?
Whether you want to effortlessly lose weight and turn heads on the beach, feel strong and energized for your athletic pursuits, or safeguard your health
Mission to Kenya
Dr.?Brian Cole, head team physician for the Chicago Bulls and co-team physician for the Chicago White Sox traveled to Kenya to share his sports medicine
MCL Sprain Options
Ask the Doctor I was playing football in the yard with my 2 boys, was tackled, twisted my knee and down I went like Matt
Unloader One? by �ssur – Steve Peterson’s story
Suffer from knee pain? Or do you know someone who does? Check out Steve Peterson?s story on how Unloader One changed his life: “After my
Unloader One�? by ??ssur – Steve Peterson’s story
Suffer from knee pain? Or do you know someone who does? Check out Steve Peterson´s story on how Unloader One changed his life: “After my
Have you ever experienced pain in the front of your knee after running or kicking?
By Michelle Helberg for Athletico You probably have a condition called Jumper?s Knee or patellar tendonitis. The patellar tendon plays a vital role in helping
PRP: A Promising Panacea or a Premature Procedure?
Can a patient?s own platelet-enhanced blood augment traditional orthopedic procedures and reduce post-surgical healing time? By Ellen Blum Barish for?Chicago Health The soreness in Brent
