7 Important Exercises For Developing Stronger Bones

According to the National Osteoporosis Foundation, the best ways to fight off the effects of osteoporosis is weight-bearing exercises that stress muscles and bones more

AMNIOTIC TISSUE DONATION FROM ONE MOTHER HELPS ANOTHER MOTHER

Fifteen years of dancing left Ashleigh with a painful bone spur and degenerative arthritis in her first metatarsophalangeal joint, which made it difficult to keep

MOR Ankle Physician Treats Ballet Dancer with Os Trigonum Syndrome

  Chicago ballet dancer Sara Strom is back performing the “Nutcracker” after having surgery for ankle pain. . Dr. George Holmes, foot and ankle orthopedic

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