Olympic Ski Jumper Jessica Jerome On Mental Focus, Deadlifts And Why She’ll Never Count Calories

How does it feel to finally have women’s ski jumping in the Olympics? I don’t think it’s completely sunk in yet. I know that I’m

Olympic Figure Skating: What It Takes

By Gemmie S. Devera, MD, MS, MP?for ACSM Olympic Figure Skating consists of women?s singles, men?s singles, pairs, and ice dancing. Elite competitors skate at

Preventing Injuries in Young Athletes

Andrews Institute Teams Up with Community to STOP Sports Injuries Each year more than 3.5 million children aged 14 and younger are treated for sports-related

Treating the Elite Athlete at all Levels

Discussion with Dr. James Andrews,?internationally known and recognized for his scientific and clinical research contributions in knee, shoulder and elbow injuries, as well as his

Preparation & Conditioning for a New Season

Discussion with?Mark Crabtree, the Director of Sports Performance at the Bulls/Sox Academy. Mark is a Certified Athletic Trainer as well as Certified Strength and Conditioning

What Can We Learn From Mikaela Shiffrin?

By Dev K. Mishra, M.D. President, Sideline Sports Doc If you live in the U.S. and have even a passing interest in the upcoming Winter

Causes, Treatment and Recovery of Neck & Spine Injuries

Dr. Kern Singh from Midwest Orthopaedics at Rush discusses neck and spine injuries with a focus on Payton Manning’s prior injury and how he progressed

Injury Prevention Tips for an Extended Season

In-season training and conditioning can be a challenge for football players. After all, they?ve already endured rigorous offseason programs followed by preseason training camps in

Preparation for the NFL Combine Process

Nick Winkleman, Director of Training Systems & Education from Athletes Performance-EXOS, discusses preparation of athletes for the NFL. The 6-8 week program addresses mindset, nutrition,

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