This Thanksgiving, and throughout the year, don’t forget your daily dose of Vitamin G Gratitude! Focusing on things we are grateful for not only makes
Tag: health
What’s Up Peloton?
For those who are already part of the Peloton family, this question is recognized as the iconic greeting by all Peloton instructors as they appear
How Much Exercise Do You Really Need? Not as Much as You Think!
Exercise has countless health benefits, including a reduced risk of developing cardiovascular and other chronic diseases and prolonging life. But sometimes, squeezing workouts into an
Ep. 32: New Recommendations for Daily Aspirin
In today’s episode, Dr. Brian Cole takes a look at how aspirin has been used over the years ? and where the medical advice stands
Ep. 29: Non-Steroidal Anti-Inflammatory Drugs (NSAIDs): How Much Is Too Much?
Dr. Brian Cole and Steve Kashul discuss the positive and negative impacts of non-steroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen and naproxen. Injuries and chronic
