Natalie Graves is an expert in mental health, and specifically helps athletes maximize their success on and off the field. Generally, athletes’ overall mental wellness, performance in sports, and other areas of life have a direct relationship. However, various reports indicate that almost 35 percent of athletes suffer from one form of mental health crisis during their lives. Unfortunately, some of these cases often go unnoticed. Be sure to check out this week’s episode of the Sport’s Medicine Weekly podcast to learn how to maximize your mental health and performance!
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