Ski Season: Learn how to Optimize Your Performance and Minimize Your Injuries

Steve Kashul and Dr. Brian Cole talk with Physical Therapist and Trainer Eric Mills from Athletico?about Proper?Conditioning and how to avoid Ski Injuries this Season. [11:18]

Related articles

• Prepare the body and mind before hitting the slopes (sfexaminer.com)
• How to Fall Right (outsideonline.com)

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