Maximizing fat loss while exercising; High cholesterol foods and their impact on serum cholesterol; How to make workouts productive; How many steps to take a day to stay healthy; How to time meals with your workouts.
This regular segment of ?Ask the Doctor? addresses questions submitted by Sports Medicine Weekly followers.?Dr. Brian Cole?and Steve Kashul discuss the above topics:
If you have a question to be addressed on an upcoming show, please?click here?to submit your question.
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