Motivation has never been an issue for Chris. Deployed in the Air Force, working out in the gym, or studying for the bar exam, he’s
Motivation has never been an issue for Chris. Deployed in the Air Force, working out in the gym, or studying for the bar exam, he’s
Before assessing your knee pain, it’s important for you to understand what may be happening at your point of pain. Here are some insights into
In this week’s episode of the Sport’s Medicine Weekly Podcast, Dr. Brian Cole is joined by UCLA Beach Volleyball athlete Lindsey Sparks to discuss her
In this week’s episode of the Sports Medicine Weekly Podcast, Dr. Brian Cole is joined by former NFL Safety and Broadcaster Solomon Wilcots to discuss
What can you do to treat knee cartilage pain? There are a number of surgical knee cartilage repair options available that you and your doctor
Kayla grew up in a family where sports were central to everything. Then at age 12 — that all changed. Kayla dislocated her kneecap in a
Presented by Vericel: In this Ask The Doctor episode, Dr. Brian Cole highlights the importance of nutrition in joint recovery. Ortho Nutrition Bundle For Surgical
Presented by Vericel: Dr. Brian Cole provides an overview of shoulder instability and the various treatments used to restore stability in the shoulder. [spreaker type=player
Dr. Brian Cole and Steve Kashul discuss the positive and negative impacts of non-steroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen and naproxen. [spreaker type=player resource=”episode_id=46806325″
Presented by Vericel: In this Episode, Dr. Brian Cole explains tears to the Anterior Cruciate Ligament (ACL), which impacts around 500,000 people each year. Learn about
Presented by Vericel: In this episode, Dr. Brian Cole highlights the management and treatment of meniscus tears without osteoarthritis. [spreaker type=player resource=”episode_id=45667366″ width=”100%” height=”200px” theme=”dark”
Platelet-Rich Plasma (PRP) has become an increasingly popular treatment over the last several years, but there are still questions about its potential effectiveness in treating
Why Foot Health Is the Foundation of an Active Lifestyle June 11, 2026 - Foot health is crucial for mobility and an active lifestyle. Conditions like plantar fasciitis and ankle sprains can severely impact… View More
4 Ways Heat Acclimation Can Elevate Endurance Performance June 10, 2026 - Heat acclimation through post-exercise sauna sessions improves athletic performance by expanding blood volume, reducing cardiovascular strain, and enhancing thermoregulation. This… View More
How Quitting Smoking Makes Fitness Feel Effortless June 7, 2026 - Active adult athletes who smoke face significant challenges in quitting due to withdrawal symptoms that conflict with training demands. Effective… View More
How to Choose a Men’s Compression Shirt for Training, Support, and Everyday Comfort June 4, 2026 - Compression shirts serve as versatile base layers for men, offering comfort, support, and improved fit under various clothing styles. While… View More
4 Orthopedic Hacks to Never Fall Off Your Dirt Bike June 2, 2026 - More adult riders are entering the amateur and veteran motocross circuits today for the thrill of off-road racing. Unfortunately, many… View More
4 Team Jersey Psychological Benefits That Reduce Athlete Anxiety June 1, 2026 - The team jersey serves as a powerful psychological tool for athletes, promoting social safety and reducing performance anxiety during competition.… View More
Why Passive Recovery Footwear May Be Slowing Your Post-Workout Comeback May 31, 2026 - Many athletes focus on training gear but overlook post-workout footwear. Soft foam may provide immediate ease but can hinder biomechanical… View More
The Connection Between Water Intake, Appetite, and Summer Weight Goals May 27, 2026 - As summer arrives, the importance of hydration for weight loss becomes clear. Drinking enough water helps manage hunger cues, promotes… View More
What’s Actually in AGYL — and Why It Matters for Athletes May 26, 2026 - Dr. Brian J. Cole MD, MBA breaks down the science behind AGYL's key ingredients — undenatured collagen, turmeric, BioPerine®, and… View More
Improve Your Golf Game: Equipment & Training Aids Guide May 24, 2026 - Some golfers achieve better scores due to superior equipment and training aids. Upgrading clubs and balls, mastering swing mechanics, and… View More
Locker Room Hygiene and Athlete Health: Reducing Infection Risk in Shared Sports Spaces May 23, 2026 - Locker rooms are the foundational hub of the athletic experience, but they also present a unique set of epidemiological challenges.… View More
Plantar Fasciitis | Symptoms, Causes, Treatment & Relief May 22, 2026 - Plantar fasciitis is a prevalent cause of heel pain due to inflammation of the plantar fascia. It often develops gradually,… View MoreSports Medicine Weekly® gratefully acknowledges the following partners for their generous support and commitment to the Advancement of Orthopedic and Cell Biology Research at Rush University Medical Center in Chicago through the LiveActive Fund. Learn more about partnering with Sports Medicine Weekly®.