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PODCAST
The Benefits Of Yoga For Athletes
On this episode, we talk with Lesley Bezdek-Cohen, PT, DPT about the different benefits of yoga for athletes. Lesley is the Lead Physical Therapist at Rush Physical Therapy’s Andersonville, Illinois clinic. Lesley danced professionally with ballet and jazz companies prior
Sports Medicine Weekly Launches on Health Podcast Network
Sports Medicine Weekly is excited to announce its new partnership with the Health Podcast Network. HPN is a globally trusted source for the most reliable and selectively curated healthcare podcasts. This partnership will provide expanded options for listeners to access
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How A Podiatrist Can Help You Prevent Sports Injuries
Whether you enjoy sports recreationally or you’re a professional athlete, there’s no doubt that pain is a major fear of active people. This fear can get in the way of performing at your best, especially in sports that carry a
6 Ways to Sleep Like a Pro Athlete
Professional athletes have to function to the best of their ability to be at the top of their game. A major factor in their ability to perform well is to get a good night’s rest each night. Not getting enough
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