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BLOG ARTICLES IN THE SPOTLIGHT
Top Family Sports That Help You Bond and Reduce Injury Risk January 30, 2026 - Discover low-impact family sports that strengthen relationships, promote fitness, and minimize injury risk for kids, parents, and older adults alike. View More
Mastering Wrist and Forearm Strength: A Complete Training Guide January 29, 2026 - Learn how wrist and forearm training supports grip strength, joint stability, and upper body performance, with exercises, programming tips, and… View More
Ski Smart: A Guide to Preventing Ski Injuries January 28, 2026 - Brian J. Cole, MD, MBA shares practical, sports medicine–backed tips to help skiers prevent common injuries, warm up properly, and… View More
How Youth Baseball Tournaments Are Reducing Stress, Injury Risk, and Burnout January 25, 2026 - Learn how to choose the right leg press machine by comparing 45-degree, horizontal, vertical, hack squat, and combo designs, plus… View More
Selecting the Correct Leg Press Machine January 24, 2026 - Learn how to choose the right leg press machine by comparing 45-degree, horizontal, vertical, hack squat, and combo designs, plus… View More
The Visual Athlete: Using 3D Anatomy to Understand Biomechanics and Prevent Injuries January 23, 2026 - Discover how athletes use 3D anatomy and biomechanics visualization to optimize movement, reduce injury risk, and support smarter, more efficient… View More
Top Fitness Trends for 2026: What’s Shaping the Way We Move January 22, 2026 - Brian J. Cole, MD, MBA explores the top fitness trends for 2026, from AI-driven personalization and mental health–focused training to… View More
Do Athletes Attend Online Rehab Programs for Alcohol and Drug Problems? January 21, 2026 - Learn how professional and collegiate athletes use online rehab programs to address alcohol and drug problems while managing training schedules,… View More
How Sports Management Shapes Health-Conscious Sports Operations January 18, 2026 - Explore how sports management supports health-conscious sports operations through planning, policy, technology, and collaboration to promote sustainable athlete performance. View More
Temporomandibular Joint (TMJ) Disorders in Athletes: When Jaw Pain Impacts Performance January 17, 2026 - Learn how temporomandibular joint (TMJ) disorders affect athletes. Discover symptoms, common triggers, performance impacts, and practical prevention strategies for jaw… View More
New Year, New Fitness Resolutions January 15, 2026 - Brian J. Cole, MD, MBA shares research-backed strategies to help fitness resolutions stick, focusing on realistic goal setting, intrinsic motivation,… View More
The Power Sports Awards for A Young Athlete January 15, 2026 - Discover how youth sports awards support confidence, motivation, and emotional development. Learn why recognition, effort-based awards, and positive reinforcement matter… View More
AGYL Joint SupportFormulated by Dr. Cole
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