Podcast with Dr. Kern Singh of Midwest Orthopaedics at Rush joining Steve and Dr. Cole to discuss non-narcotic treatment for back pain both pre and
On March 19, Chicago-based Midwest Orthopaedics at Rush implemented new policies around patient visits and performing surgeries through mid-April due to the coronavirus outbreak. The
You can get an estimate of your risk for a heart attack or stroke with an online heart health calculator; The factors used to calculate
Shop Safely Everyone goes grocery shopping and wherever there are humans, there are microorganisms — and while some are harmless, others can make you sick.
Maintaining physical distancing is important to prevent the spread of coronavirus but it may come with a heavy emotional cost; Use technology such as FaceTime,
I was skeptical, but it turns out there is something to be said for a daily fast, preferably one lasting at least 16 hours. I’ve
Keys to embarking on a path toward reduced stress and improved well-being 1. Pay attention to your breath 2. Yoga is a great way to
Podcast: Do you miss the NBA as much as we do? Steve and Dr. Cole catch up to talk about past NBA injuries, including tibia
*UPDATED 3/24/2020* Evolving public health guidance will result in changing recommendations on safe physical activity from the team at Exercise is Medicine. We are committed
This Podcast segment of ‘Ask the Doctor’ addresses questions submitted by Sports Medicine Weekly followers. Dr. Brian Cole and Steve Kashul discuss the above topics: Sports Medicine Weekly
Scientists have found that almost 80 percent of all runners will experience an overuse running injury in any given year. Most are reoccurring injuries that
Surgery to repair a damaged anterior cruciate ligament in the knee (ACL surgery) is most common in young, active individuals. However, even after return to