Sports injuries are an unfortunate reality for athletes of all levels, from recreational enthusiasts to professional athletes – no matter how careful you are, there
Sports injuries are an unfortunate reality for athletes of all levels, from recreational enthusiasts to professional athletes – no matter how careful you are, there
As an athlete, you have probably experienced some injuries – or at least heard about common ones— like sprains, strains, and fractures. But, did you
Each year, there are an estimated 1.7 to 3.8 million traumatic brain injuries in the United States, and more than 20 percent arise due to
A concussion is a brain injury caused by a blow to the head or a jolt to the body. Concussions can range from mild to
Elizabeth M. Pieroth, PsyD, ABPP, MPH, Director of the Concussion Program at Midwest Orthopaedics at Rush, recently presented a TEDx talk on the topic of concussions. Dr.
Sports injuries occur every day. Some people view sports injuries as a rite of passage. While some injuries heal in a matter of days, others
Sports injuries, specifically facial and dental, are common and can have significant aesthetic, psychological, and functional effects. Facial fractures and broken capillaries are a concern, with management depending on severity and location. Dental injuries like root damage and tooth imposition can have long recovery times and require specialized care. Prevention through protective gear is crucial, especially during training. Despite the inevitability of injuries, sports medicine offers effective treatments.
As much as 4.4% of the adult population in the United States has undiagnosed ADHD. As an adult, the symptoms of ADHD can be tough
Contrary to belief, cognitive decline is not inescapable as you age. Just as exercise improves your physical fitness, there are proven ways to strengthen your
In this episode, we are joined by Karen Malkin, NBC-HWC, to talk about strategies to support brain health. Karen is a board-certified health coach and
Older men and women who walked for six months showed improvements in white matter and memory, while those who danced or did stretching exercises did
One of my greatest pleasures during the Covid-19 shutdowns was having the time to indulge in hourlong phone conversations with friends and family whom I
How Quitting Smoking Makes Fitness Feel Effortless June 7, 2026 - Active adult athletes who smoke face significant challenges in quitting due to withdrawal symptoms that conflict with training demands. Effective… View More
How to Choose a Men’s Compression Shirt for Training, Support, and Everyday Comfort June 4, 2026 - Compression shirts serve as versatile base layers for men, offering comfort, support, and improved fit under various clothing styles. While… View More
4 Orthopedic Hacks to Never Fall Off Your Dirt Bike June 2, 2026 - More adult riders are entering the amateur and veteran motocross circuits today for the thrill of off-road racing. Unfortunately, many… View More
4 Team Jersey Psychological Benefits That Reduce Athlete Anxiety June 1, 2026 - The team jersey serves as a powerful psychological tool for athletes, promoting social safety and reducing performance anxiety during competition.… View More
Why Passive Recovery Footwear May Be Slowing Your Post-Workout Comeback May 31, 2026 - Many athletes focus on training gear but overlook post-workout footwear. Soft foam may provide immediate ease but can hinder biomechanical… View More
The Connection Between Water Intake, Appetite, and Summer Weight Goals May 27, 2026 - As summer arrives, the importance of hydration for weight loss becomes clear. Drinking enough water helps manage hunger cues, promotes… View More
What’s Actually in AGYL — and Why It Matters for Athletes May 26, 2026 - Dr. Brian J. Cole MD, MBA breaks down the science behind AGYL's key ingredients — undenatured collagen, turmeric, BioPerine®, and… View More
Improve Your Golf Game: Equipment & Training Aids Guide May 24, 2026 - Some golfers achieve better scores due to superior equipment and training aids. Upgrading clubs and balls, mastering swing mechanics, and… View More
Locker Room Hygiene and Athlete Health: Reducing Infection Risk in Shared Sports Spaces May 23, 2026 - Locker rooms are the foundational hub of the athletic experience, but they also present a unique set of epidemiological challenges.… View More
Plantar Fasciitis | Symptoms, Causes, Treatment & Relief May 22, 2026 - Plantar fasciitis is a prevalent cause of heel pain due to inflammation of the plantar fascia. It often develops gradually,… View More
GHK-Cu Peptide: Resetting the Cellular Blueprint for Tissue Regeneration May 21, 2026 - GHK-Cu, a naturally occurring copper complex, declines in concentration with age, impairing tissue repair. It modulates gene expression by influencing… View More
Post-Traumatic Arthritis | When a Sports Injury Becomes a Joint Condition Years Later May 20, 2026 - Dr. Brian J. Cole MD, MBA explains how past sports injuries like ACL tears, fractures, and dislocations can develop into… View MoreSports Medicine Weekly® gratefully acknowledges the following partners for their generous support and commitment to the Advancement of Orthopedic and Cell Biology Research at Rush University Medical Center in Chicago through the LiveActive Fund. Learn more about partnering with Sports Medicine Weekly®.