The running landscape has changed quite a bit as a result of the global pandemic. Running a marathon, even virtually, is perhaps one of the
MAUREEN ‘S STORY Dear Dr. Cole, I have been waiting to inform you of how you had transformed my life. You had performed surgery on
Trail running is a great way to spice up your running routine by getting a little closer to nature! However, trails are hardly ever forgiving.
“Running is my mental everything,” explains marathon runner Gina Uebelhor, 37, of Chicago. “Someday, I want to be one of those sharp ladies you see
You’re out running on your favorite trail, on a warm day with the sun shining, birds chirping, a light breeze, and the smell of summer