Who has hip pain ? and why ? can be surprising Hip pain is all too common, with everyone from recent college graduates to grandparents
Category: Aging
One Run May Add 7 Hours to Your Life, Study Says
Running is a simple and efficient way to exercise: all you need is a pair of shoes. It’s been shown to lower a person’s risk
Why Running Is Such Perfect Cardio
There was once a time, just a few decades ago, when few people ran to stay in shape. Today, running is almost synonymous with exercise.
The Growth of Platform Tennis; Review of the NBA Research Committee
Episode 17.05?with Hosts Steve Kashul and Dr. Brian Cole. Broadcasting on ESPN Chicago?1000 WMVP-AM Radio, Saturdays from?8:30 to 9:00 AM/c. Segment One (01:20): Dr. Jeremy
Successful Weight Loss; In sports, who?s really ?old??; The 3 Phases of Muscle Healing
Episode 17.04?with Hosts Steve Kashul and Dr. Brian Cole. Broadcasting on ESPN Chicago?1000 WMVP-AM Radio, Saturdays from?8:30 to 9:00 AM/c. Segment One (01:38): Steven Mauk
Successful Weight Loss; In sports, who�??s really �??old�???; The 3 Phases of Muscle Healing
Episode 17.04 with Hosts Steve Kashul and Dr. Brian Cole. Broadcasting on ESPN Chicago 1000 WMVP-AM Radio, Saturdays from 8:30 to 9:00 AM/c. Segment One (01:38): Steven Mauk
5 Tips for the Aging Athlete
By Leython Williams, PT, DPT for Athletico Physical Therapy Research shows that as much as 50 percent of the declines in health due to aging
In sports, who’s really ‘old’?
Tom Brady’s Super Bowl victory continues a string of big wins for aging professional athletes — and at 39 years old, Brady has said he
Lessons on Aging Well, From a 105-Year-Old Cyclist
At the age of 105, the French amateur cyclist and world-record holder Robert Marchand is more aerobically fit than most 50-year-olds ? and appears to
Exchanging physical activity for sitting time associated with lower risk of death for less-active older adults
In this study, investigators measured the amount of time older adults spent sitting and in different physical activities. They next used statistical models to estimate
