The Soothing Power of Water-based Exercise on Ankylosing Spondylitis
Article: Ankylosing Spondylitis (AS) is a chronic form of inflammatory arthritis that affects 2-3 million Americans. It is a degenerative autoimmune disease that causes extreme pain and stiffness in the spine, back and/or peripheral joints. While there is currently no cure for AS, there are plenty of ways to help manage the pain and help…