Clogged veins can malfunction and valves can lead to pulmonary embolism. Veins get clogged due to a variety of reasons such as genetic problems and
Category: Cycling
What’s Up Peloton?
For those who are already part of the Peloton family, this question is recognized as the iconic greeting by all Peloton instructors as they appear
Time for a Training Break
Whether you’re new to the sport of triathlon or jumping back in after a longer break in racing, many are excited to drop any weight
Hourly 4-s Cycle Sprints Prevent Inactivity-Induced Impairment of Fat Metabolism
It is well known that daily exercise has health benefits, and physical inactivity is unhealthy. Inactivity, typically characterized by daily sitting time, needs to be
5 Ways To Recover From A BMX Injury
For athletes, there is nothing more frustrating than getting injured. And the pain that accompanies the injuries isn’t even the main issue. It’s the downtime
A former college athlete got back in the game with the help of MACI knee cartilage repair
Click above to learn more>>
Things to Consider Before Investing in a Bike Trainer
Click above to learn more>>
Back to biking 50 miles after Knee Surgery
KAREN O’ KEEFFE’S STORY I can run again! I sought answers for my knee problems for 5 years from numerous doctors. I had an articular
Do Runners Need to Wear Masks?
Jane Rosen began yelling sometime in April. By May, it had become routine. The incidents usually occur near her minivan, which she parks alongside?Central Park
Soy Supplementation by Male Endurance Athletes: The Competitive Edge?
Supplementation with soy products has received negative attention in males due to soy?s structural and biological similarities to estrogens. However, soy components may actually interact
Recovery for Endurance Athletes
This Podcast features Robbie Ventura of Vision Quest Coaching joining Steve and Dr. Cole to discuss the importance of recovery for endurance athletes. They touch
This Is Your Brain on Exercise
Exercise is as good for your brain as it is for your body, and researchers are just beginning to discover why Human beings evolved to
