3 lessons from a former collegiate athlete, coach, and parent I can?t say that I?ve seen it all, but I can say that I?ve seen
Category: Ivy Rehab
How orthopedic therapy works
The orthopedic specialists at Ivy Rehab Physical Therapy are ready to help you get back into the action. Whether you’re overcoming a sports-related injury or
Benefits of a Running Analysis Program
The running analysis program offered at Ivy Rehab Physical Therapy is designed to cater to anyone who wants to improve their running performance. This doesn’t
ACL Rehab and Return to Sport Program
A staggering 250,000 ACL injuries happen every year in the United States. Athletes often suffer from knee injuries as a result of jumping and pivoting
Benefits of Athletic Training
The Athletic Training program at Ivy Rehab Physical Therapy can be customized for all ages and athletic levels including youth, high school, college, weekend warriors,
How soft tissue mobilization works
Soft tissue injuries have been known to occur when muscles are very tense and contracted. They can also happen as a result of a sprained
Benefits of sports injury screenings
It’s no secret that sports and other recreational activities can lead to injuries. Ivy Rehab Physical Therapy’s sports injury screenings are custom-designed for schools, affiliated
When to use aquatic therapy
Aquatic therapy can be very effective when you have a condition that makes it painful to put weight on your lower extremities, such as arthritis,
Ankle instability: Turning your ankle walking in the backyard?
How many times have you turned your ankle doing something as benign as walking in your backyard?? How about walking across a seemingly flat parking
The 10 Commandments of Youth Sports Specialization
What kids, parents, and coaches need to know about early youth sports specialization and the growing number of overuse injuries in our youth athletes. The
Why does my knee hurt?
Knee pain is very common and can have significant effects on quality of life. Both chronic and acute knee pain can hinder your ability to
Why does my shoulder hurt?
The shoulder consists of multiple joints along with muscles and tendons which to allow your arm to move freely. Considered the most mobile joint in
